Upcoming Retreats

 

Retreats equal parts getaway and dedication. Whether you are committing yourself to relaxation or self-improvement, Saraphi House is the right choice for you. You could be diving into the pursuit of wellness, fitness, or an unforgettable travel experience, and you’ll always find that we have a unique blend of Chiang Mai accommodation and travel activities to make the most of your retreat.

<!-- START: Articles Anywhere -->Your Uplifting Retreat (Boost Your Well-being & De-stress)<!-- END: Articles Anywhere -->

Your Uplifting Retreat (Boost Your Well-being & De-stress)

November 8th - 14th, 2019
  • 12 Guests

It's time to truly invest in yourself!

7 days. Chiang Mai. Feel completely rejuvenated. 
Escape the hustle & bustle of your daily life and spend one week with us, looking after yourself whilst experiencing Thailand during one of its most beautiful and festive times of the year. This retreat introduces you to activities and methods which will boost your wellbeing. You will leave feeling healthier, totally uplifted, relaxed and inspired. 

 
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Your Uplifting Retreat (Boost Your Well-being & De-stress)



with Saraphi House

CHIANG MAI | THAILAND

NOVEMBER 8th - 14th, 2019
(7 days/6 nights)

It's time to truly invest in yourself!

 

7 days. Chiang Mai. Feel completely rejuvenated.

Escape the hustle & bustle of your daily life and spend one week with us, looking after yourself whilst experiencing Thailand during one of its most beautiful and festive times of the year. This retreat introduces you to activities and methods which will boost your wellbeing. You will leave feeling healthier, totally uplifted, relaxed and inspired.

For 6 nights/7 days you will be supported and looked after from head-to-toe and body-to-soul. Expect energizing workouts, coaching sessions, yoga, soothing massages, sound healing and so much more. We'll also explore and have fun together (can't wait for that BBQ pool party!) An intimate group of up to 10 us will be together as one big family, as your 'home away from home' Saraphi House will make you feel just that. This is a completely safe space for you to show up as you truly are. We are all here to support each other.

The retreat takes place during picturesque Loy Krathong Festival, filling the river and the skies with beautifully lit up floating Krathongs (decorated lotus vessels) and lanterns. This symbolic occasion encourages you to LET GO of any unwanted tensions and to notice the things you want to release from your life.

 

 
Imagine your days with us….
  • Enjoy energizing workout sessions in our bespoke open-air gym with London-based Head Trainer, Daniel 

 

  • Rewarding zen evenings organised by Suzanna, our Well-being Coach, whilst bonding with your intimate tribe of up to 12 people. You'll also receive 1-1 well-being coaching sessions. 

 

  • Imagine the tranquility of candle-lit meditation and yoga sessions, through to relaxing massages and BBQ pool parties with chilled music

 

  • Lots of cultural activities, fun excursions and free time to do your own thing in between!
 
 

 

Food is also at the core of what we offer. Chef Charlie, who is Head Chef to one of Bangkok’s leading restaurants, will take care of all your culinary delights using some organic produce from our very own garden.

“Your Uplifting Retreat” is perfect for you if you are seeking to revitalize yourself, create balance, and to completely chill out. Step away from your daily stresses, reset physically and mentally with us. Give yourself permission to accept and enjoy the magical energy of Chiang Mai and to leave feeling completely UPLIFTED.

 

 


 

WHAT’S INCLUDED?

★ 7 days/6 nights accommodation
★ Airport transfers
★ Pre-retreat wellness coaching & consultation
★ 3 Well-being coaching sessions
★ 5 group personal training sessions
★ 3 yoga/mobility classes
★ 2 hour massage 
★ Full moon candle-lit meditation 
★ 2 cultural Thai workshops (including Krathong craft-making workshop) 
★ Excursion to celebrate Loy Krathong festival
★ Private Chef service
★ All meals on site (breakfast, lunch, dinner) and unlimited drinking water, teas and coffee
★ Daily health tonic shots/elixirs
★ BBQ pool party
★ Access to gym & pool all day
★ Organic toiletries
★ Professional photographs
★ Help planning your additional excursions
★ WiFi (although we encourage limiting usage)
 

WHAT’S NOT INCLUDED? 

★ Flights & Travel insurance 
★ Additional meals & beverages
★ Additional services (massages, excursions & transport to them)
 

Your Retreat Hosts:

SuzannaSuzanna Jones-Medley
Co-Founder Saraphi House & Well-being Coach
[Certified by the Association of Coaching]

 

I was working in Recruitment within the ever-demanding hospitality industry in London for 10 years and realised that no matter how much you love what you do, striking a balance between work and your physical, mental and emotional wellbeing is essential. It’s easy to get lost in your thoughts and emotions when you don’t keep tabs on them. Through my coaching and spending time together during this retreat, we will raise awareness and work on building action steps towards your well-being and feel-good vibrations. Let’s slow down, to speed up!

 

 

CharlieCharlie Jones
Consultant Chef
[Restaurant Chef & BBQ Lover]

 

I’ve grown up around food all my life; seeing how my mum cooks local Northern Thai fare from scratch using the humble pestle and mortar, through to classical French training during my time in London. We’ll be enjoying wholesome meals and mean BBQs together using fresh seasonal ingredients, some of which will be from our organic garden. Let’s eat!

DanDaniel Medley
Co-Founder Saraphi House & Head Trainer
[Level 3 Personal Trainer, Boxing Coach, Pre & Post-Natal Qualified Trainer]

 

There are so many aspects of living well, and, to me, moving your body and doing so with consistency is just one piece of the puzzle. My goal is to help you create a strong foundation during your retreat, whilst having fun at the same time in Chiang Mai’s tropical vibes. Some hard work to be done, but we’ll be having a laugh and enjoying lots of good music together. I will work to your individual capabilities so you can always feel at ease no matter what.

 

Love your body and give it the respect that it deserves and it will love you back.

 

 

 

Pricing & Accommodation:

All bedrooms have king-sized beds (some have additional luxe twin beds), ensuite bathrooms, walk-in wardrobe and own terrace. View details on our rooms here

LAUNCH RETREAT SPECIAL PRICES

- prices per person in Thai Baht ฿ - 


Private rooms

Single occupancy ฿88,400  > now ฿76,699


Shared rooms*


Double/Twin occupancy ฿76,860  > now ฿65,179 


Triple occupancy ฿63,450  > now ฿51,729


Four persons occupancy > also available if you’d like, please contact us to discuss
your special group package.



* Unless you are booking together, you will always share it
with another guest of the same gender

PAY ฿15,500 (£400) DEPOSIT TO SECURE YOUR PLACE

Reserve Your Spot  
Retreat T&Cs  
Activities/Excursions:

We can help you arrange additional activities in your free time.



● Elephant sanctuary
● Temple visits
● Market visits (food/fabric/arts
and crafts)
● Bike tour
● Hot springs/waterfall visit
● Cooking class
● Muay Thai/other sports
● Hair & beauty salon
● Dentist appointment/health check ups

Activities/Excursions
 

Anything else you may be interested in, just let us know. We are happy to help!

 

See your SAMPLE ITINERARY  
Retreat FAQ's  
 

 

 


Location / Directions

 

 

Chiang Mai | Thailand ~ 1 hour 15 minutes by airplane
from Bangkok

 
 


Saraphi House ~ 20 minutes by car from Chiang
Mai International Airport; 25 minutes from
downtown.


Saraphi House is a 12 acre eco-friendly
sanctuary. You will find 4 large ensuite
bedrooms in a private villa, saltwater pool,
wellness facilities, plenty of chilled space in
nature and hammocks.

 

 

 

 

Our village location ~ offers an authentic local-Thai experience and a chance to see the colorful lifestyle of Thailand’s Northern inhabitants and how they love celebrating life. If you are looking for complete silence, this may not be the right retreat space for you. However if you love celebrating life too and want to have a boogie to local Thai music, then come on over!

 
Take a week out with us to play, relax, explore and create unforgettable friendships and experiences in the glorious Northern city of Chiang Mai.

If you have questions about ‘Your Uplifting Retreat’ or with a help with booking, you may send a message using our enquiry form or via the details below:

 

+447809363784 (call or What’s App)


 

 
<!-- START: Articles Anywhere -->Nurture Your Nature (Women's Weekend Retreat)<!-- END: Articles Anywhere -->

Nurture Your Nature (Women's Weekend Retreat)

November 29th - December 2nd, 2019

When women come together with a collective intention, magic happens. Suzanna of Saraphi House, Chiang Mai in collaboration with Kymberly of Soul Sierra, Cebu (Philippines) will be running their first Women’s Weekend Retreat together. Creating a safe and beautiful space for women to reconnect with themselves and with each other. Nurture Your Nature is all about diving deep into your Divine, and connecting with your Pure Self. Rid of all judgement and insecurities. Get back in touch with the inner goddess that lives in all of us, and our true beauty within by joining us on this transformative weekend. We’ll be completely free from make-up and any toxins, and opening our hearts to accept ourselves as we truly are. Aided by the magical experience and safety of a trusted circle of women. Silencing away from the noise of modern life, and accessing a deeper knowing of ourselves...

 
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Nurture Your Nature (Women's Weekend Retreat)



with Soul Sierra + Saraphi House

CHIANG MAI | THAILAND

29th NOVEMBER - 2nd DECEMBER, 2019
(3 nights/4 days)

When women come together with a collective intention, magic happens. Suzanna of Saraphi House, Chiang Mai in collaboration with Kymberly of Soul Sierra, Cebu (Philippines) will be running their first Women’s Weekend Retreat together. Creating a safe and beautiful space for women to reconnect with themselves and with each other.

Nurture Your Nature is all about diving deep into your Divine, and connecting with your Pure Self. Rid of all judgement and insecurities. Get back in touch with the inner goddess that lives in all of us, and our true beauty within by joining us on this transformative weekend. We’ll be completely free from make-up and any toxins, and opening our hearts to accept ourselves as we truly are. Aided by the magical experience and safety of a trusted circle of women. Silencing away from the noise of modern life, and accessing a deeper knowing of ourselves.

This transformative experience will be supported by blends of mind, body, soul activities ~ yoga, cacao ceremonies, sharing circles, sound healing, meditation, movement, nature immersion and massages. Nourished with delicious, wholesome Vegan Thai and fusion foods. We’ll look after you from head-to-toe and body-to-soul, allowing you to leave Chiang Mai feeling completely recharged and inspired to show-up to the World in your truest Pure Self.

 

 

 

 


 

WHAT’S INCLUDED?

★ 3 nights/4 days accommodation 
★ Airport transfers
★ Pre-retreat wellness coaching & consultation
Organic skincare goodie bag
Daily yoga
Face yoga workshop
★ Daily women’s sharing circles
★ 1 hour massage
Cacao ceremony
Sound healing session and meditation
All meals on site (breakfast, lunch, dinner)
Daily elixirs
Help planning your additional excursions
WiFi (although we encourage limiting usage)
Temple visit
 

WHAT’S NOT INCLUDED? 

★ Flights & Travel insurance 
★ Additional services (massage, tours etc)
 


This retreat will take place over 4 days from Fri 29th Nov - Mon 2nd Dec 2019, in Chiang Mai, Thailand.



Pricing & Accommodation:

All bedrooms have king-sized beds (some have additional luxe twin beds), ensuite bathrooms, walk-in wardrobe and own terrace. View details on our rooms here


Prices are Per Person (Thai Baht THB and converted to Philippine Peso PHP, based on current exchange rate)

 

Shared rooms:


Double occupancy 17,999  THB or 30,890 PHP


Triple occupancy 13,999 THB or 23,800PHP

 
 

 


 

Reserve Your Spot  
Retreat T&Cs  
Activities/Excursions:

We can help you arrange additional activities in your free time.



● Elephant sanctuary
● Temple visits
● Market visits (food/fabric/arts
and crafts)
● Bike tour
● Hot springs/waterfall visit
● Cooking class
● Muay Thai/other sports
● Hair & beauty salon
● Dentist appointment/health check ups

Activities/Excursions
 

Anything else you may be interested in, just let us know. We are happy to help!

 

 

 

Your Retreat Hosts:

SuzannaSuzanna Jones-Medley
Co-Founder Saraphi House & Well-being Coach

Suzanna is the co-founder of Saraphi House, Chiang Mai and your co-host. She is excited to welcome you to her Home, a safe space for you to truly explore yourself.

 After a decade of working in Recruitment within London’s ever-demanding hospitality industry, Suzanna realised that striking a balance between your physical, mental and emotional wellbeing is essential. It’s easy to get lost in your thoughts and emotions when you don’t keep tabs on them. 

Whilst too much of anything isn't good for you, we all seem to have a tendency to desire for ‘more’; the cycle never ends. More possessions, more spending, more restaurants, more money, more sleep, more friends, promotion at work, more instant gratification and the list goes on. Too often, we are afraid to be authentic and we rely on external things to make us happy.

Suzanna will be guiding you through an immersive coaching experience, showing you how to connect with your authenticity, your inner beauty and to grow self-confidence.

 

KymKymberly Maitland-Smith

Kymberly is the founder of Soul Sierra, The Wellness Place in the mountains of Cebu, Philippines.

 

Naturally growing up as a healer for the women in her family, her passion for healing grew to others, including animals and nature.

 

A practicing Reiki Healer and a student of sound healing and meditation, Kymberly dedicates most of her time to hosting wellness retreats and conscious events, and providing energy healing sessions. She is a holistic health advocate who believes that energy and nature provides everything we need in order to heal, physically, emotionally and spiritually. Kymberly helps others to positively transform their lives through this holistic approach.

 

 

 


Location / Directions

 

 

Chiang Mai | Thailand ~ 1 hour 15 minutes by airplane
from Bangkok

 
 


Saraphi House ~ 20 minutes by car from Chiang
Mai International Airport; 25 minutes from
downtown.


Saraphi House is a 12 acre eco-friendly
sanctuary. You will find 4 large ensuite
bedrooms in a private villa, a private bungalow, saltwater pool,
wellness facilities, plenty of chilled space in
nature and hammocks.

 

 

 

 

Our village location ~ offers an authentic local-Thai experience and a chance to see the colorful lifestyle of Thailand’s Northern inhabitants and how they love celebrating life. If you are looking for complete silence, this may not be the right retreat space for you. However if you love celebrating life too and want to have a boogie to local Thai music, then come on over!

 
Ladies, let’s embody our true form and discover our truest nature, together.

If you have questions about ‘Nature Your Nature’ or with a help with booking, you may send a message using our enquiry form or via the details below:

 

+447809363784 (call or What’s App)